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I am only 15 years away from the age of my Mom when she died from stage IV metastatic breast cancer. We have no other history of breast cancer in our family, but now I am a high genetic risk. That’s scary. Put that on top of my father enduring both skin cancer and prostate cancer and I feel just about doomed in the genetic mutation department.
It’s a strange thing to think about one’s own mortality, but I think about it all the time. I teach college students on the importance of good nutrition to prevent chronic conditions, such as heart disease, type II diabetes, hypertension, and cancer. I don’t think they get it. I tell them that none of these conditions happen overnight, you don’t see them coming. However, one day, you will wake up and it will feel like this condition came about all of a sudden. It’s not that way at all. It’s years of putting your body second. Years of eating the wrong food. Years of excuses instead of going for a walk. Years of stress, when you know you should have just taken a vacation. It doesn’t just creep up on you.
Many years ago, I started to think about what else I could do to minimize my risk of developing cancer. My nutrition is in check most of the time and I don’t mind hitting the gym or the pavement to keep myself in good shape. I switched to safer cleaning products when my kids were little and I still use them because I worry about the effects of chemicals sprayed into the air. Up until a few years ago, I never even thought about my skin care and the chemicals I put on my body everyday.
Fast forward to Beautycounter. The first product I ever bought from Beautycounter was lipstick. I noticed I was reapplying lipstick and licking my lips and wondering if ingesting all that lipstick was bad for me. Turns out, my intuition helped me again. I found Beautycounter. A company who has banned over 1,500 harmful or questionable ingredients from all of their products, even more than the EU, who has very tight regulations on chemicals.
It’s surprising that the U.S does not have tighter restrictions on the beauty industry, but we don’t. We are continuing to see endocrine disorders, reproductive difficulties, allergies, cancers – some with no known cause.
I’m definitely not saying that using safer beauty products is the key to ending all of these conditions, not at all. But I am going to do everything within my control to minimize my chance of getting them, because I already have too many factors beyond my control.
I am an advocate for safer beauty and I hope you consider supporting this mission. Start by swapping out what you use the most – your face lotion, your mascara, your lipstick, or your night cream. You’ll feel so good with one little change, maybe it will inspire more positive changes.
Please visit my page for more information: www.beautycounter.com/sarahpflugradt